OnlyMyHealth: Expert Health, Fitness, Diet, Remedies & Lifestyle Advice

Sun Jun 21, 2026 | Updated 11:31 AM IST

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My Right to Breathe

Miscellaneous
Do Gas Stoves Pollute Indoor Air? Expert Shares Impact On Health
Skin Care
6 Winter Laser Skin Treatments For Your Pollution-Proof Glow

Miscellaneous
Sleep Deprivation in New Fathers: A Health Risk We Keep Ignoring
Miscellaneous
Alcohol May Be a Bigger Risk Factor for Pancreatic Cancer: Study
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Parents Glued to Phones May Be Harming Teenager Child's Mental Health: Study

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Miscellaneous
Type 2 Diabetes Patients At a Greater Risk of Liver Diseases, Study Finds
Pregnancy Tips and Guide
Can Late Pregnancy Increase the Chances of Down Syndrome? A Fertility Expert Explains
Miscellaneous
Does Bending Forward At Work Increase Miscarriage Risk? New Study Raises Questions
Miscellaneous
WHO Issues First-Ever Guidance to Improve Dengue Treatment for Children

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Miscellaneous
Hormone Therapy May Encourage Healthier Habits During Menopause, Study Suggests
Miscellaneous
Yoga May Help Memory, Mood and Gut Health in Early Alzheimer’s Disease: AIIMS Study
Yoga
International Yoga Day: Chair Yoga For Seniors To Improve Quality of Life
Yoga
International Yoga Day: How Can Yoga Help in Preventing Lifestyle Diseases?
Pregnancy Tips and Guide
Can Late Pregnancy Increase Autism Risk in Children? A Gynaecologist Explains
Miscellaneous
From CPR To Stroke Response: Life-Saving Actions Everyone Should Know
Healthy Diet
High Protein, Natural, No Added Sugar: Can Consumers Really Trust Packaged Food Claims?
Skin Care
Why Essential Oils Are the New Wellness Essential and How to Choose Yours
Other Diseases
Obesity, High Blood Pressure, and Cancer: The Hidden Kidney Connection
Miscellaneous
Is Drinking Water After Tea Bad for Your Teeth? A Dentist Explains
Women's Health
Does Pregnancy After 35 Increase Cancer Risk? Expert Busts Common Myths
Miscellaneous
Can B12 Deficiency Cause Anxiety? Expert Answers

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Mental Health

Anxiety Depression Stress
Can Coffee Cause Anxiety? Expert Weighs In
Wellbeing Tips
Workplace Burnout? Expert Shares 4 Mindfulness Techniques To Cope With Stress
Disease Conditions
What Is Digital Amnesia? Know All About The ‘Google Effect’
Anxiety Depression Stress
Is Brain Fog A Sign of Depression? Mental Health Expert Answers
Anxiety Depression Stress
Can Crying Actually Relieve Stress? Expert Weighs In
Disease Conditions
Personality Dysmorphia - Are You Actually An Introvert Or Just Chronically Overstimulated
Anxiety Depression Stress
Why Do We Have Intrusive Thoughts at Night? Mental Health Expert Explains

Parenting

Tips for Parent
Why Babies Under One Year Should Not Be Given Cow's Milk? A Paediatrician Explains
Newborn Care
Why Is Vitamin K Injection Given To Newborns? A Paediatrician Explains
Newborn Care
What Is Lanugo? A Neonatologist Explains The Fine Hair On Newborn Babies
Newborn Care
Is Orange Baby Poop Normal? A Paediatrician Explains What It Means
Tips for Parent
Baby Digestive Problems: Warning Signs Every Parent Should Know
Newborn Care
How Many Times Should a Baby Poop Per Day? A Paediatrician Explains

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Pregnancy

Pregnancy Tips and Guide
Can Late Pregnancy Increase the Chances of Down Syndrome? A Fertility Expert Explains
Pregnancy Tips and Guide
Can Late Pregnancy Increase Autism Risk in Children? A Gynaecologist Explains
Pregnancy Tips and Guide
How Women with Morbid Obesity Can Prepare for a Safe and Healthy Pregnancy
Pregnancy Tips and Guide
The Silent Health Conditions Women Discover Only During Pregnancy Planning
Pregnancy Tips and Guide
Is Goat Milk Safe During Pregnancy? Gynaecologist Explains Benefits and Risks
Pregnancy Tips and Guide
Can You Have Your Period And Still Be Pregnant? Know From A Seasoned Gynaecologist
Pregnancy Tips and Guide
Passive Smoking During Pregnancy: Risks Every Expecting Mother Should Know

Diet & Fitness

Yoga
International Yoga Day: Chair Yoga For Seniors To Improve Quality of Life
Yoga
International Yoga Day: How Can Yoga Help in Preventing Lifestyle Diseases?
Healthy Diet
High Protein, Natural, No Added Sugar: Can Consumers Really Trust Packaged Food Claims?
Healthy Diet
Can Bread Lose Its Nutritional Value When Refrigerated? Expert Weighs In
Healthy Diet
Is It Safe To Eat Mushrooms in Monsoon?
Healthy Diet
Why Does Alcohol Make You Crave Savoury Foods? New Study Explains

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Grooming

Skin Care
Why Essential Oils Are the New Wellness Essential and How to Choose Yours
Skin Care
You Must Cleanse Your Face Immediately After Getting Wet in the Rain, Here’s Why
Hair Care
Your Hair Is Losing Protein Every Day; Using Coconut Milk Might Provide Necessary Nourishment
Hair Care
Is Greying at 35 Normal, and Can It Be Reversed? A Dermatologist Explains
Skin Care
Is It Safe To Layer Vitamin C Serum and Retinol Together? Expert Weighs In
Skin Care
Does Micellar Water Need To Be Washed Off After Use? Dermatologist Explains

Diseases

Miscellaneous
Sleep Deprivation in New Fathers: A Health Risk We Keep Ignoring
Miscellaneous
Alcohol May Be a Bigger Risk Factor for Pancreatic Cancer: Study
Miscellaneous
Type 2 Diabetes Patients At a Greater Risk of Liver Diseases, Study Finds
Miscellaneous
Does Bending Forward At Work Increase Miscarriage Risk? New Study Raises Questions
Miscellaneous
WHO Issues First-Ever Guidance to Improve Dengue Treatment for Children
Miscellaneous
Hormone Therapy May Encourage Healthier Habits During Menopause, Study Suggests

Our Experts

Dr Mandeep Singh Malhotra
Surgical & Molecular Oncologist | Founder & Chief Mentor – Art of Healing Cancer
Dr Sehal Shah
Consultant Gynaecologist & Obstetrician
Dr Jayaditya Ghosh
Consultant Endocrinologist
Dr Abhinav Gupta
Consultant Neurologist & Director - Neurology Bhav Neuro Centre, Ghaziabad

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